Healer/Meditation Training - Level 1 class


Learn the basics of the Healer Training work. In this first class you will learn about the 2-stage Pranayama Breath meditation, which is one of the foundational tools of the work. You will be taught about why the breath is used the way it is in clearing your mind and body of stuck energy. Exercises and partnered breakout sessions within the class are used to develop your connection to intuition, boost confidence around your gifts and talents to live freely, and open the heart to the power of self-love. Healer Training Level 1 includes hands on training and guidance with all of the unique healing tools and extensive discussion about the work, the breath and what it is to be a ‘healer’.

The work, simply put, is loving yourself more. The Breathwork helps you connect with and deepen your relationship with your Spirit. Love is the pathway to healing and through this work, you can expand your understanding of your own energy and what love truly is.

* Please note – we use the word “healer” to depict all of us, because we believe that every single one of us are all healers in some aspects of our lives. The class could easily be called “Life Training – Level 1. We will be working into healing whatever needs to be dealt with in your life! So, bring in what you need help with? You will experience amazing connections with others in this class and a safe environment will be created for you to let go and heal.

                   Develop your intuition. Deepen your healing. Discover your heart

Bring notebook, pen, & yoga mat

Logistics:  Time: 9am – 4:30pm, Sat & Sun

The Hub: 2001 South Barrington Ave, Suite 150 (ground floor of the parking structure, street entrance) (free parking in garage)
Los Angeles, California  90025
(310) 575-4200   The Hub

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