Transformative Breathwork trainings
Breathwork is the new yoga!
In the last few years it has become more mainstream, and recognized as a significant tool for healing and transformation. Through these training you are embarking on a journey to mastery; to become the author of your life experience, to step into your greatness and to learn skills of compassionate leadership and transformation, no matter the situation.
Whether you’re a beginner, a competent facilitator already, or on a transformational journey these trainings will meet you where you are and take you to the level of mastery that you are looking for. You can attend these weekends for self healing, or to become a teacher of Breathwork.
Self-Healing
Release stress, tension, and emotional blocks.
Deepen connection with your body, mind, and heart.
Explore Breathwork, grounding practices, and embodiment techniques.
Experience guided sessions, rituals, and integration tools to support lasting transformation.
This journey is designed for personal growth — no prior experience or facilitation skills are required. Each weekend stands of their own, offering progressively deeper experiences of emotional release, inner clarity, and personal empowerment.
Facilitator & Teacher
Comprehensive training in holding safe, trauma-informed spaces.
Skills for guiding individuals and groups through Breathwork journeys.
Techniques in session design, music, verbal cueing, and integration.
Mentorship in teaching others, ethical practice, and professional facilitation.
As a teacher, or a human on a personal transformational quest, there are thousands of people that need exactly what you offer/or who you are as a result of your journey to mastery.
Claim ownership of your destiny!
For facilitator certification, you must complete sixty hours of training. Eighty is recommended.
Scroll to the bottom of the page for FAQ
Transformative Breathwork Training Module 1- Foundational & Self Healing
Dates
October 3rd - 5th 2025
Format
Friday 3pm - 5:30pm, Sat 9am - 6pm, Sun 9am - 6pm PST
What to expect
Join a group of like-minded individuals in an intimate, supportive setting for a transformative twenty hour healing journey. Throughout this experience you will engage in a rich blend of learning and practice, including: interactive exercises and journaling, guided breathwork sessions, hands-on practice in holding space, experiential self-healing techniques, and deepening your connection with a nurturing community. This weekend is designed to help you explore personal growth, emotional release, and energetic awareness in a safe and supportive environment.
What you will leave with
By the end of the weekend, you will: gain knowledge and confidence in facilitating breathwork sessions, understand energy dynamics and learn how to hold a safe space for others, experience clarity around your own limiting beliefs and discover pathways to self-empowerment, cultivate a wide-open heart, increasing vitality, and renewed inspiration for life, build meaningful connections and become part of a like-minded spiritual community, learn grounding techniques and how to anchor yourself and others.
Topics
Our weekend covers a wide range of tools, practices, and insights, including: grounding techniques, breathwork demystified - science and energetics, the art of holding space and creating psychological safety, contraindications and safe use of breathwork, energy awareness and mapping limiting beliefs, in-depth exploration of the chakra system, intuition and energetic boundaries, one-on-one client practices, experiential self-healing exercises and transformational breathwork journeys.
Exhange
$625 for the weekend. $200 Deposit to hold your spot
Location
Santa Monica & Virtual PST
Sign up
Transformative Breathwork Training Module 2 Trauma Informed
Dates
TBA December 2025
Format
Friday 6pm - 8:30pm, Sat & Sun 9am - 6pm PST
What to expect
You will gather with a group of like-minded friends, in an intimate setting, embarking on a twenty hour healing journey. Within in this time frame you can expect lots of topics to be covered in a lecture format. Expect an interactive experience, written exercises, practical exercises, holding space, doing breathwork, transformative self healing, and deepening your connection to the community. Practice anchoring / holding someone moving through heavier trauma, that can also include yourself.
What you will leave with
Powerful healing experiences, self empowerment, and a greater clarity around your role as a spiritual teacher or spiritual being, greater understanding around energy dynamics of all kinds, you’ll have experience around various topics for healing, whether to hold space for yourself and/or others. Stronger intuition, greater capacity for self love, forgiveness, and acceptance. Healthier relationship with yourself and others.
Healing around themes of abuse, addiction, lineage, grief and loss.
Topics
Breathwork (science, energy and practicality), holding space, grounding, healing topics (abuse, addiction, trauma healing, shame, lineage healing, grief, loss) non-violent communication, using your voice, practice listening, teaching/facilitating groups, energy study, understanding your nervous system and how breathwork affects it, and how we heal.
Exchange
$625 for the weekend, $200 for deposit.
Non-refundable
Location
Santa Monica, virtually PST
Transformative Breathwork Training Module 3 Relationships
Dates
TBA Virtual & In-person
Format
Friday 6pm - 8:30pm, Sat & Sun 9am - 6pm PST
What to expect
You will gather with a group of like-minded friends in an intimate setting, embarking on a twenty hour healing journey. Within in this time frame you can expect lots of topics to be covered in a lecture format. Expect an interactive experience, written exercises, practical exercises, practice holding space, doing breathwork, transformative self healing, and deepening your connection to the community.
Topics
Science of breathwork, history of breathwork, neurological impact of breathwork, effects of breathwork, intimacy and connection versus detachment, heart healing, holding space, effective verbal communication, mapping limiting beliefs, energy healing, divine masculine and feminine energy, toxic feminine and masculine energy, sexuality, body image, boundaries, facilitating, intuition, grounding, conflict resolution, couples, relational topics.
What you will leave with
Open heart, more clarity around your narratives and limiting patterns, tools for clear communication, tools for healthier and stronger connections, sense of safety within relationships, tools to keep your heart open, new found confidence and self worth, deepening of self love, new relationship with your body, deeper self trust, confidence to hold space for one individual, or groups virtually and in person.
Exchange
$625 for the weekend. $200 deposit
Non-refundable
Location
Santa Monica, virtually PST
Transformative Breathwork Training Module 4 - Prosperity & Purpose
Dates
TBA virtual and In person
Format
Friday 6pm - 8:30pm, Sat & Sun 9am - 6pm PST
What to expect
In an intimate setting, you will gather with a group of like-minded friends, embarking on a twenty hour healing journey. Within in this time frame you can expect lots of topics to be covered (lectures), time for questions (interactive experience), written exercises, practical exercises, holding space, doing breathwork, deep self healing, and deepening your connection to the community.
What you will leave with
You will leave with a clear understanding of the effects of breathwork (science and energy),open to a higher financial abundance level, a clear vision of your purpose and how to apply it in your life, tools on how to get yourself unstuck in your career or life, deepened understanding of holding space on a bigger scale, lots of self healing and forward movement in life, deeper understanding of energy awareness, how to work with energy, deeper connection with your intuition, life long friends and community.
Topics
Breathwork science and energetic study, holding space, working with awareness and energy, your purpose, taking your purpose and career to next level, self worth & confidence, leadership being a visionary, prosperity & abundance, manifestation, personal practice and accountability, clearing and re-writing outdated beliefs, creating new beliefs more aligned with who you are today.
Exchange
$625 for the weekend. $200 Deposit to hold your spot
Non-refundable
Location
Santa Monica & Virtual PST
FAQ
I am new to breathwork. Can I attend the training?
Yes you can. It is for newbies, and veteran breathwork students. You get to receive the training material from you level of understanding, and can implement it as best fit for you.
Can I take the trainings if I don’t want to become a breathwork teacher?
Yes! Half of the students in the training are taking it for their own healing and transformation, and the other half to teach breathwork. Think of it as you becoming your own healer for yourself and heal your lineage!
I am pregnant, can I attend the training?
Yes you can. I have facilitated many classes, trainings and privates with pregnant goddesses till a week before birth.
Can I start teaching breathwork right after module 1?
Yes, you can start teaching breathwork privates. That is one-on-one sessions. You will have enough information you now get to apply to clients. I would encourage it, as you get to practice and refine your intuition and grounding techniques. I would however encourage you to hold off teaching groups, unless they are no bigger than 3 students.
When can I start teaching groups?
You can start teaching groups, after taking Module 2. In Module 2 we will work with heavier emotions, traumas, addictions, abuse, volatility etc. You need to feel comfortable enough to stay grounded within these heavier traumas, and have enough knowledge to know what to do when these themes come up in class.
When must my tuition be paid in full?
Two days prior to the start date. If you need an extension, you may request it.
Do I get any discount if I sign up for all trainings?
Yes, you get $200 discount for signing up to all trainings at once.
Is there anything I need to do to prepare for the training?
You will receive an email with a homework assignment to be completed before the start of the training Friday evening. I would invite you to look at homework as a gift to you, and a way to get the most from your weekend training. The more you commit, the more you will receive in the end! Also the moment you sign up, the energy already begins to move. Make notes. See what’s coming up for you in the time prior to the training. Get clear on your intention for taking the training.
Be on the look out for resistance that can sneak in a few days prior to the training.
It is very common that you can get sick, your alarm doesn’t go off on time, life throws you a few curveballs on the way to the training. It just means that you are right on target and things are perculating, preparing yourself for a massive transformative weekend. Anytime you say yes to stepping up into the next phase of you life, sneaky resistance can surface in the stangest ways! Don’t give in to it. If you are signed up, it means you are ready for a HUGE breakthrough and expansion.
Will there be a lunch break? Do I bring my own food?
Yes you will have a 60 min lunch break on Saturday and Sunday. Also 10 min breaks twice a day over the weekend. Bring water, and snacks to hold you over. Stay away from sugar or anything that can make you tired. You will have time to go somewhere for lunch if you like to. Bring money or bring your own lunch.
What do I wear?
Wear something comfortable that you can sit in, and lie down in when doing breathwork. Bring layers as while energy is moving through you, your body temperature will fluctuate.
What do I bring with me?
Bring a notebook and 2 pens. Bring a throw or blanket if you like to cover your body during breathwork. Bring an eye pillow. Money for lunch or lunch. Water. Snacks. Water. Sox to keep your feet warm if you like. If you have anything special you’d like to bring with you to support your healing journey, bring it. Like crystals, or deity etc.
Can I take module 2, and 3 before 1?
Yes you can! You can take the trainings out of order. The trainings are held twice a year, so you can take module 1 the second time around. If you don’t want to teach the work, you also don’t need to take all the trainings. Each training has a unique theme and healing opportunity.
“Marlize brings brilliance and grounding quality all with a sense of humor. I’ve practiced yoga for 7 years, and dance. When I walked inquisitively into her breathwork class for the first time, she blew me away.
I am amazed and grateful at how just one class guided by her gave me one of the most profound experiences of my life. I am forever grateful.
”